So yesterday Beata started the day with an hour long walk!
I decided to start this 10 day challenge with a proper juice cleanse to boost our immune system ( Good idea as we’ve traveled to clean the system out)
So today we went with egg whites, black beans with some greens 🥬 To boost the metabolism after fasting. We had the following about 90 minutes later: A lot of green tea in between ( Doctors say it’s important to increase water intake especially warm water) every meal! So it’s 09.30 now we’ll get ready to get some exercise in!