Hey everybody! A lot of clients ask if bars are a great solution for snacks. One things for sure they taste great! But from my long experience dieting and getting in shape you might as well eat a real chocolate bar. They taste even better then “ Protein Bars” and are a bit less expensive!
If you’re looking for long term wellness and still want taste & fun here is an AWESOME snack you can make at home!
Chia seeds, blueberries, raspberries,oat yogurt, nuts 🥜 & honey!
Tnis alternative is far better in terms of nutrient density in comparison to a protein bar. It’s just as tasty and if u prep them in a glass or plastic jar easy to pop in your bag and have during the morning & in between lunch & dinner!