Online Training with Arla Sweden!!


This is sooooo amazing! Arla Sweden is joining Dflex Fitness for 5 weeks of 35 minutes full body workouts twice a week!

The amazing thing is that I can train the entire Arla staff whether they live in Stockhom, Göthberg, Malmoe or Umeå!!

We stream the workouts live every Tuesday & Thursday & so far the energy has been fantastic 🔥🏋️‍♀️💯


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