Hit the pool for great results!
This spring has been great in spite of all the obstacles we’ve been facing! I’ve been blessed to help all of you stay in shape and healthy! Thanks for the great effort and energy at the gym everyone!
We face challenges at work every day! It’s important to stay focused, dedicated and most of all united!
A great way of building unity with your team is training together! I have several groups that I workout together and the results are great!
Contact me on our community or DM on my Instagram account for more information! www.hart54.se
Well this used to be a lot easier
Making my home workout fun with my lovely daughter Have a great Wednesday everyone!
This vegan delight was simply marvelous! Fresh greens, carbohydrates, proteins with essential fats from avocados nuts & seeds!
My son and I enjoy training together. We’ve gone on several training trips together and enjoy both weights but especially boxing and martial arts!
Last week we did 5 sets of 5 minutes mit work together & 2 sets of five minutes shadow boxing!
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